Before we begin, let me make it clear that these ideas are not just for kids. There's some great healthy nutritious options for grown ups lunches on the go too! Most schools these days have a nut free policy and personally, with the number of children/people affected by nut allergies, I wouldn't have it any other way. I know if my child was affected, I would be on tenterhooks every day … [Read more...] about 21 Gluten Free,Nut Free School Lunch ideas
On Human Design
Fudgy Chocolate Mousse
Fudgy Chocolate Mousse I love cream. It contains lots of lovely saturated fat which helps to keep you full, keep your skin gorgeous and cells healthy and it also slows sugar absorption. I love eggs for their protein and fat content. And I love chocolate because I do! And, thankfully, there's plenty of research out there that says that high quality dark chocolate is good for you as … [Read more...] about Fudgy Chocolate Mousse