Histamine, can't live with it, can't live without it! Over the last week or so, I've come into contact with a couple of lovely people who for various reasons have kids with itching or allergies. Hay-fever and allergies are a common problem in the late springtime and early … [Read more...]
Grain Free Nut Free Brownies
This recipe can be a dessert, a morning tea or can be used as part of a super healthy school lunch. It contains no nuts and no grains and will provide loads of energy and nutrients to last for hours. I've made several attempts at a grain free nut free brownie using various … [Read more...]
Creamy Feta and Olive Dip
I love cheese - but most cheese doesn't love me. After many years, I have finally worked that out. I get bloated and achy the day after I eat almost any kind of cheese including my favourite indulgences of really gooey Brie and French Blue. Actually, who am I kidding, I love … [Read more...]
