Self care is not self indulgent.  

It's essential!

Feeling frazzled & anxious can be your natural state.  And being kind to yourself, nurturing yourself; putting yourself first is often way down on that long list of things that need to get done.

Being too busy for yourself doesn't help anyone in the long run.  

Reiki can make a huge difference to your life

WHAT IF with a mouse click, you could have your self care delivered direct to you without having to go anywhere?

Hi there. I'm Ros Isbel

I work with women to steer them away from the stress and struggle of day to day life - from feeling like they have no space, feeling cloudy & uncertain.  

I can help you.

Distance Reiki can create that much needed space.

Arrange a distance Reiki Session with me to experience first hand, the changes it can make in your life

Here's how we can work together:

"Ros is amazing! I had no idea of what reiki was before and so had no expectations. From the first session, she blew my mind with how insightful she was and her recommendations to me. Over the three sessions that I had, I felt tremendous shifts in my mindset as well as my physical body. I walked away from each session having amazing clarity and focus. I also believe the reiki helped me to avoid a flu that was being passed around as well as dodge conjunctivitis that both my son and husband had. I would highly recommend Ros to anyone seeking a reiki practitioner. Ros is a professional, intuitive and beautiful hearted lady - I feel so blessed to have met her.

Michelle Jack 
Michelle Jack Coaching  www.michellejackcoaching.com.au

Can you relate to any of these?

• ​You're running on empty
• Fatigue and overwhelm are things you just live with
• You're hurting somewhere or everywhere
• You find it hard to get to and or stay asleep
• You struggle with immunity - feel rundown
• You can't remember the last time you really relaxed  
• You just can't remember - the brain fog has set in.
• Stress & anxiety are just part of your natural state
• There's never enough time
• There's never enough time for you!

If you can relate even one of these problems then Distance Reiki can help you.

“I had what I can only describe as 3 awesome and unexpected sessions with Ros. Initially I was not entirely convinced by Reiki and what it could do for me but by the third session, I was hooked. The blocks it helped me smash through and the results I have had since are far beyond what I was expecting. I was having some issues with taking myself and my business to the next level, I wasn’t sure what or how I could break through the head trash that was getting in my way and then along came Ros. Not only have I become so clear about where I want to go with both areas, I am actually achieving the results I have been wanting for years. I now know where I am heading personally and professionally thanks to Ros. Ros even picked up on another energy (a dog) being around me and I was house sitting for a friend of mine with a dog! Amazing stuff. Highly recommend if you are even slightly curious, to give this a go. You will not regret it.

Danielle Wicks
A whole lotta health, simplified - Daniellewicks.com

I was a bit skeptical on how distance reiki would work, but I decided to trust the process. Ros was amazing, she was calm and confident and was able to get an insight into my self and soul. Everything she said confirmed to me what exactly I needed to hear and the sessions were the thing I needed to do to start listening to the messages. I definitely feel lighter and more energetic since the sessions.
I have felt very positive and happy since receiving my distance reiki which has inspired me to nurture myself in other ways as well which has been a great way to end the year.

Sugandha Bhargava
Women' Leadership and Wellness Coach -  www.theglowrevolution.com

What Exactly Is Reiki?

Reiki is a form of energy healing.

        Rei -  means God's wisdom, or Universal wisdom, or the wisdom of                               whoever/whatever you believe runs this show

        Ki -  means life force

       Reiki means The energy of the Universe

But what is it?

Reiki is an energy that works to balance your energy at a cellular level - recalibrating & aligning where imbalance exists

And we (you and I) don't have to be in each others presence to get this energy to do it's thing!

No, we can be in different suburbs, different cities, different countries & it will still work beautifully.

Now I come from a corporate background. I spent more years than I care to admit, working in big business.  And I like to know why things work and how they work - it's the way I'm wired.  But I have come to realise that there are forces at play much bigger than we are, forces that nobody, not even the smartest quantum scientists among us really fully understand - but even they are prepared to admit that these forces exist.

Distance Reiki works on the principal that a connection is established between the Reiki channel (me) and the receiver (you) to facilitate the treatment process.  It works on quantum principals - that we are all made of energy and are part of everything and so we are all connected.  You just need to be open to receiving the energy.

working with Ros has been a blessing over the past month. She is very assertive and everything she says in the sessions makes sense to me. She has helped me to connect within and be aware of what my true self needs at each point in time. And she has giving me easy practical suggestions to balance my chakras. It has been amazing to see how little actions have a profound difference in clearing energy blockages. Even my hubby has commented that I look more relaxed since I started my reiki sessions

Paola Espinel 
Nutrition and Lifestyle Coach for Busy Mamas www.bewisebehealthy.com

what's involved?

All I need from you is a a photo.  Within 3 working days (often less) of receiving your payment, photo and your completed quick to fill out intake form, I channel/send Reiki energy to you.  You don't even have to know when I channel the energy. Sometimes you may sense that it's happening but I'll let you know soon after it's taken place. The session usually takes around 45 minutes*. Energy is channeled to each of your 7 earth chakra energy centres & your legs, arms & back.  

Once I have finished the session, I record my notes for you & send you a link to an audio file.  This file, that you can listen to as many times as you like, contains information from the session together with tips to help make the most of the healing energies.

This recorded information, while wonderful to have, is only an adjunct to the actual healing that takes place during the session and the re-calibration and integration that takes place after the healing.  You are also invited to lie down, relax and "call in the healing" afterward at your leisure (I explain how to do this simple thing) however the healing will still work whether you choose to do this or not.

I offer a single Space and Clarity session or my 3 session Create Control package.  While the Space and Clarity session can be very (and I mean very) effective, I especially love offering my Create Control 3 session packages as the results are cumulative and amazing things can happen over the course of the 3 weeks it takes to channel these sessions.

what can a distance Reiki session do for you?

A distance Reiki session can offer you

• ​More clarity & focus  
• The ability to receive more abundance in your life  
• Clearing of blockages with money, love and success 
• Increased creativity & inspiration  
• Feelings of calm & peacefulness
• Confidence & self assuredness
• Grounding
• More joy, joie de vivre, delight
• Release of old hurts

My clients have also reported experiencing:

• ​Getting unstuck  
• Attracting the right people into their lives  
• Finding what brings them joy at last
• An up leveling in business performance
• Increased energy levels
• Improved positivity
• Improved happiness
• More life balance
• A more relaxed state
• Assistance with their bodies natural healing processes

Reiki for Big Occassions

A distance Reiki session can also help support you before an important event - like a presentation, a review, an exam or preparing a submission or tender.  It can help pull you back into balance afterwards too.

Reiki for kids​

And this gentle healing energy can work wonders for children too.  Just email me ros@findyournaturalgroove.com for more details on Reiki for kids

How do the packages work?

You can arrange for a single Space and Clarity session or my Create Clarity package of 3 sessions.  Truly great results can be achieved in one session - I mean that!  And it can be a great introduction to see just how Distance Reiki can work for you.  However a 3 session package offers cumulative results, each session building on the week before and with the opportunity for feedback between us to ensure maximum benefit. The series of 3 sessions takes place over 3 consecutive weeks - each week after the session, you receive an audio file from me and the opportunity for further discussion between us to get the most from the next session.   If you decide to book subsequent triple sessions after your first series is complete, they can take place at further intervals than a week if you choose.

When I receive your Paypal payment notification, I will send an email (to your Paypal email address) asking for a recent photo and including a quick intake form for you to complete​.  Once I have both these items, Your reiki session will take place within 3 working days.

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