And who is the most important person in your life?..... well at least the most important person that you have complete influence over. Of course it's you! Without you, there's no point! Listen to your body! Your body will tell you all sorts of things about your health if you'll let it. If you get in tune with your body early enough it will give you warning signs. Signs that things are not … [Read more...] about Listen to the most important person in your life!
On Human Design
I've had a hard time choosing one song from Jack White's first solo album Blunderbuss. The entire album is great fun but every track is very different in a Jack White creative sort of way. Jack White, for those of you who are unfamiliar with his work, was one half of the White Stripes with his ex wife/sister (you need to Google to work this one out!). They had several hits from 2002 and … [Read more...] about I’m Shakin
What is it with green smoothies at the moment? They're everywhere. I guess it could have something to do with the fact that you're getting a massive serve of green in one go, it's easier and arguably healthier than cooking up some vegies and depending on how you make it and what you put in it, it can actually taste O.K. That suggests that some of us don't like vegies as much as we know we … [Read more...] about My Green Smoothie
Depak Chopra says this or something like it. But what, exactly, does it mean? Each of us has our own set of unique genes handed down to us from our mother and father right? And those genes determine our health - whether or not we are likely to get certain diseases and generally how long we're going to be around right? Hmmmmm! Not so much apparently! There is a field of science which is … [Read more...] about Your genes are not your destiny
Spoon is a band out of Texas who have been around for a while now. This song, I saw the light, is from their 7th studio album, Transference. The album is one of the few albums I can listen to over and over again without tiring of. There's not a weak track on it. I saw the light starts out a bit grungy and untidy, please bare with it. The lyric is worth it but it's the instrumental at 2.35 … [Read more...] about I saw the light – and a song by Spoon
Is there something in the air? A bit of a health revolution? Personally , I get the feeling folks are starting to take back some control over their own health. Starting to take some responsibility themselves instead of leaving it to someone else to fill them with a cascade of pills and lotions often to counteract the effects of more pills and potions! Are we starting to take notice of what … [Read more...] about Something in the air