20 ways to treat yourself
When I went to school, we did assignments on what we would do with all our leisure time when we grew up …
Kodachrome - Paul Simon
From Paul Simon’s 1973 album, There Goes Rhymin’ Simon: This is a song from a time of simplicity, at least that’s how …
F.E.A.R.
Ian Brown is the lead singer of English band The Stone Roses. In 2001 he released his third solo album Music of …
Sugar - and now the good news
In my last post, I told you about an amazing presentation given by David Gillespie author of Sweet Poison - why sugar …
The Rain Song
My musical experiences with Led Zeppelin have been quite limited until fairly recently. I always thought they were a bit heavy for …
1 big reason why we are getting fatter and sicker?
This past weekend, it has been my absolute pleasure to listen to David Gillespie speak at The Wellness Summit - Melbourne 2013. …
Loving Cup - Some Stones
So it’s time to work out who’s side you’re on. I’m assuming you are on a side…. The only thing is, I …
Salt - guess what…..it’s a health food!
For years now, we’ve been told of the dangers of salt in our diet. Salt will kill you, clog your veins, give …
Same Old Scene - and a song by Roxy Music
Same Old Scene, is class and quality all over. Bryan Ferry’s influential Roxy Music was formed in …
Organics - why bother!
There’s a lot of debate around about organic food. It costs more money to purchase, it’s often harder to come by. Surely …