I’ve recorded this post for your listening pleasure. If you prefer, you can listen here. If I could have one wish this would be it...... MY ONE WISH is for the parents of every newborn baby to be handed the baby's Human Design chart in the birthing room. And scheduled into the first couple of weeks with their new baby, a session to have this birth chart read and explained. Having this … [Read more...] about If I could have one wish
On Human Design
Peppermint Patties
I wanted to make peppermint patties. Ones like the ones I used to get at the milk bar when I was a kid. So after hunting around my pantry and the internet, I've come up with this little recipe, influenced by one from www.ohsheglows.com . Thank you Angela for the inspiration. I remember as a kid how much I used to love the floaty fudgy texture of Mint Patties. I wasn't really into peppermint … [Read more...] about Peppermint Patties
Holiday Lunch Ideas
It's the holidays and we have to eat! I don't know about you but I find coming up with weekend lunch ideas such a challenge let alone the holidays. Coming up with something healthy for the family to eat that's quick and easy, appropriately "lunchy" and relatively healthy at the same time can really hurt the brain when it's supposed to be at rest. And variety is the spice isn't it. They don't … [Read more...] about Holiday Lunch Ideas
Hazelnut Chocolate Slab
This stuff is the bomb! It's just delicious! Toasted hazelnuts give it that - dare we say "Nutella-y" flavour and Coconut Sugar is what gives it the wonderful light crunchy texture. And my Hazelnut Chocolate Slab is so easy. You will need a few specialty ingredients like the Raw Cacao Butter which is a highly stable and sustaining saturated fat that's great for brain and cell health, and … [Read more...] about Hazelnut Chocolate Slab
Matcha Bliss Balls
I know they are not the prettiest thing I've ever made but these balls are so good. They were a bit of an experiment and I wasn't sure if they were going to have that "raw" green tea taste that some green tea flavoured things seem to have. But I managed to restrain myself when adding the matcha powder enough that the flavour while pronouncing itself definitely as green tea, is still subtle … [Read more...] about Matcha Bliss Balls
Why cook with ghee?
Ghee is a great food. But it is quite expensive to buy - especially the quality grass fed variety which is really the only sort you want to be using. So I make my own. It's very easy to make and it tastes so much nicer than most bought versions as is often the case with home made. What's Ghee? Ghee is actually butter that's had the milk solids and water removed. When you use butter to … [Read more...] about Why cook with ghee?