Lets talk about one of the busiest minerals in our body - a mineral that's vital for literally 100's of important bodily functions and yet is quite difficult to get enough of: Let's talk about.....MAGNESIUM! The sad fact is, most people aren’t getting enough magnesium. And if you happen to be one of those people, I'm here to tell you; it's not your fault! If you're not getting enough, it's … [Read more...] about Magnificent Magnesium
Ghee is a great food. But it is quite expensive to buy - especially the quality grass fed variety which is really the only sort you want to be using. So I make my own. It's very easy to make and it tastes so much nicer than most bought versions as is often the case with home made. What's Ghee? Ghee is actually butter that's had the milk solids and water removed. When you use butter to … [Read more...] about Why cook with ghee?
https://youtu.be/6uaWekLrilY Earlier this week, my 8 year old daughter and I finally went off to see "That Sugar Film". It's been on my list of things to do for more than a month since it's release so this was long overdue. I won't leave it til the end of this post to let you know that we both thought it was thoroughly amazing! I am so glad we went. Here are a few of our thoughts and … [Read more...] about That Sugar Film – My Thoughts
Battle of Bosworth Puritan Shiraz (no added preservative) McLaren Vale 2014 Tasted March 2015 14.5% Alcohol RRP around $20.00 The Variety Lets talk about McLaren Vale Shiraz. I was always taught when evaluating wines, that McLaren Vale shiraz smelt of milk chocolate and Barossa shiraz was dark chocolate. Those of you who know me and my posts, know that I am fairly obessed with the … [Read more...] about Battle of Bosworth Puritan Shiraz 2014
Freehand Organic Preservative Free Semillon 2013 Tasted Jan 2015 13.5% Alcohol RRP around $24.00 The Variety Semillon can make a fabulous white wine and one that we usually do really well here in Australia. It's an old variety here and most of the semillon you find will come from either the Hunter Valley in New South Wales or in South Australia's Barossa Valley. This one comes … [Read more...] about Freehand Organic Preservative Free Semillon
How good is this song? Future Islands are an American "synthpop" band based in Baltimore. Information on them is fairly thin on the ground however Season (Waiting on You) is from their 4th album called Singles. The song was released in February 2014 and the band has since gone on to be recognised for an amazing performance of the song in particular by their lead singer Samuel T Herring on … [Read more...] about Seasons (Waiting on You) Future Islands